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Tips for Road Running. (Shoes, Trainings, Watch, Apps, Etc)
I've been running for 2 months now and goal ko is Mag Sub 1 hour sa 10km race this year. Isang sapatos pa lang ang nabibili ko which is the Asics Novablast 4. 1-3 times a week lang ako nakaka run. Any tips po for a newbie like me? Thank you- Warororo
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Adventure Thriller Sci-Fi THΞ MΛZΞ RUNNΞR TRILO̲GY | 2014-2018 | 1080p | Blu-Ray | x265
--- ∎ --- Size: 2+ GB per movie Format: MKV --- ∎ --- THE MΛZE RUNNER | 2014 ⊢ Awakening in an elevator, remembering nothing of his past, Thomas emerges into a world of about thirty teenage boys, all without past memories, who have learned to survive under their own set of rules in a...