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run

  1. W

    Tips for Road Running. (Shoes, Trainings, Watch, Apps, Etc)

    I've been running for 2 months now and goal ko is Mag Sub 1 hour sa 10km race this year. Isang sapatos pa lang ang nabibili ko which is the Asics Novablast 4. 1-3 times a week lang ako nakaka run. Any tips po for a newbie like me? Thank you
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