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gymnastics

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    Intermediate Trampoline Course - Gymnastics

    Intermediate Trampoline Course - Gymnastics Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.18 GB | Duration: 0h 31m A gymnastics-specific intermediate trampoline course from a 10+ year gymnastics coach. Intended for purchase by adults...
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    Gold Medal Gymnastics Drills Vol. 4 Vault

    Gold Medal Gymnastics Drills Vol. 4 Vault Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.02 GB | Duration: 0h 48m featuring Coach Amanda Borden What you'll learn Students will have a better understanding of the important fundamentals and skills...
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    Gold Medal Gymnastics Drills Vol. 3 Floor Exercise

    Gold Medal Gymnastics Drills Vol. 3 Floor Exercise Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.15 GB | Duration: 0h 54m featuring Coach Amanda Borden What you'll learn Students will have a better understanding of the important fundamentals...
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    Gold Medal Gymnastics Drills Vol. 2 - Balance Beam

    Gold Medal Gymnastics Drills Vol. 2 - Balance Beam Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.37 GB | Duration: 1h 4m featuring Coach Amanda Borden What you'll learn Students will learn a wide variety of progressive drills for the balance...
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    Gold Medal Gymnastics Drills Vol. 1 - Bars

    Gold Medal Gymnastics Drills Vol. 1 - Bars Published 5/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 958.07 MB | Duration: 0h 44m featuring Coach Amanda Borden What you'll learn Students will have a better understanding of the important fundamentals...
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    Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility

    Gymnastics Tips Vol 5 Strength, Conditioning And Flexibility Published 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.74 GB | Duration: 1h 27m Featuring Coach Mary Lee Tracy What you'll learn Students will gain the knowledge necessary to develop...
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    Improve Your Vision Naturally - With Simple Eye Gymnastics

    Improve Your Vision Naturally - With Simple Eye Gymnastics Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 105.54 MB | Duration: 0h 48m The Path to Better Vision What you'll learn Apply 2 Simple Eye Relaxation Techniques that may help to defuse...
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