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fasting

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    Fasting / Intermittent fasting

    Anything and everything about fasting! Gusto ko lang iopen and thread na ito sa mga nag ppractice ng fasting, be it by water, intermittent or no food at all. I’m currently doing 17:7, meaning kumakain lang ako from 6am to 1pm, then beyond 1pm, dina ako kakain up until 5:59am kinabukasan...
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