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Start from Joy Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life

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Start from Joy
by Samudre, Neal;LPC-MHSP, Carly Samudre;, Carly Samudre

English | 2023 | ISBN: 1496466659 | 238 pages | True EPUB | 5.06 MB

What if everything youve been told about making positive changes so you can have a more fulfilling life is ... wrong?
Youve heard it before: If you want to change, you have to endure the pain. Try harder. Keep pushing. Success is always preceded by blood, sweat, and tears. Emotions dont matter.
But what if its all a lie? What if there is a better, emotionally healthier way to get life-changing results?
Neal Samudre, a former whatever it takes self-improvement enthusiast, and Carly Samudre, a licensed professional counselor, believe there is one thing missing in our attempts to make changes and get lasting results: joy.
Building on biblical insights and the latest findings in positive psychology,Start from Joyoutlines a new, emotionally healthy approach to positive change: one where joy leads the way. Starting from joy isnt choosing happiness, blind optimism, having a positive mindset, or any of the other hokey stuff often associated with words like joy. Its approaching change from a non-shaming, non-guilt-driven, and non-fear-based place.
InStart from Joy, you will:
Learn about the four gifts of joy and how they can help you stick to positive changeDiscover how to heal your relationship with your body, work, money, and other peopleGet a clearer picture of why your emotional patterns hold you back and how you can start making your emotions work for you
Leave shame, guilt, and fear behind and create the fulfilling life you were always meant to live. When you start from joy, you can finally break old patterns and create the lasting change that comes with healthy emotional living.

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