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Overcome Toxic Relationships; Recovery from Gaslighting & Narcissistic Abuse, Codependency: Tools to Recognize Narcissists and Manipulators and Stop Emotional Abuse (3 books in 1) by Yevhenii Lozovyi
English | 2022 | ISBN: N/A | ASIN: B0BMCLFWB9 | 265 pages | EPUB | 0.28 Mb
All the information you need to know about Narcissistic Abuse, Gaslighting, and Codependency, as well as how to recover from each, is contained in these three volumes (workbooks and guides).
Leave behind the deception and manipulation that has held you captive.
Book 1: Narcissistic Abuse RecoveryGet familiar with the various narcissist types, characteristics, and behaviors to identify one.Learn the manipulation techniques of narcissists and other toxic people to keep you near and how to break away.Learn how to change your mindset to have the strength to leave a toxic relationship.Learn how to recover from the damage created by a narcissistic relationship.Identify techniques to start on, stay on the path to recovery, and develop mental fortitude.
Book 2: GaslightingGet familiar with the narcissist's abusive techniques, such as gaslighting and love bombing.Identify steps of gaslighting used to acquire control of the victim and how and why it works.Learn basic yet effective ways to protect yourself from manipulation and abuse.Learn key techniques for moving on and healing in your relationships, regardless of what has transpired.
Book 3: Codependency Recovery WorkbookLearn the basic causes of codependency that may be causing your suffering, as well as effective coping solutions.Understand the roles of "The Giver" and "The Taker" and how they contribute to the relationship's toxic dynamic.Learn about the different types of boundaries, how to set them without feeling guilty, and how to avoid relapse.Discover tactics that will assist you in recovering from a codependent relationship.
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