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Salad lunches are popular along the Mediterranean. They make a complete meal that will carry you through until dinner. The combination of ingredients in this salad can be changed to suit your personal taste. Enjoy!
Mediterranean-Style Salad Prep and Cook Time: 10 minutes
Ingredients:
6 cups chopped romaine lettuce
1/3 of a 3.75 oz can sardines, packed in water
1/4 cup crimini mushrooms, sliced
1/2 cup cooked garbanzo beans or canned (no BPA)
1/4 cup frozen peas
Dressing
1 TBS exra virgin olive oil
1 clove garlic, chopped or pressed
1 tsp lemon juice
Directions:
Place lettuce in large bowl and top with remaining ingredients and dressing.
Mediterranean-Style Salad Prep and Cook Time: 10 minutes
Ingredients:
6 cups chopped romaine lettuce
1/3 of a 3.75 oz can sardines, packed in water
1/4 cup crimini mushrooms, sliced
1/2 cup cooked garbanzo beans or canned (no BPA)
1/4 cup frozen peas
Dressing
1 TBS exra virgin olive oil
1 clove garlic, chopped or pressed
1 tsp lemon juice
Directions:
Place lettuce in large bowl and top with remaining ingredients and dressing.
