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Healthy Gut - Flat Stomach Drinks

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Healthy Gut - Flat Stomach Drinks

Healthy Gut - Flat Stomach Drinks

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Info:

  • Title: Healthy Gut, Flat Stomach Drinks
    Pages: 1
    Author: Danielle Capalino
    Language: English
    Year: 2018
    Subjects:
    Category: Gastroenterology, Abdominal Disorders & Diseases, Digestive Organ Diseases
    Publisher: Countryman Press
    ISBN: ‎ B07H1N2FQM

Description:
Tasty drinks your tummy will love

Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote- especially when it may also result in flatter bellies. From satisfying smoothies to warm broths, creative cocktails to nutrient- packed juices, Danielle Capalino has thought of a drink for everyone and every gut. Recipes include:


  • Orange Cream Smoothie


  • Ginger-Infused Sipping Broth


  • Golden Milk Latte


  • Lemon Rosemary Cocktail

Discover the pathway to ultimate gut health by raising a delicious, probiotic- rich glass. This book offers a comprehensive introduction to the low-FODMAP diet, information on probiotics, and much, much more.

Files:
Healthy Gut Flat Stomach Drinks.epub (36.49 MB)

You Can Support My Work.pdf (64.7 KB)

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