Welcome to Mobilarian Forum - Official Symbianize forum.

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Get Deeply Concentrated With Advanced Ajapa Japa - Part 2

TOP 110


Alpha and Omega
Jan 21, 2021
Reaction score
2 years of service

Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.63 GB | Duration: 2h 50m
Regain the lost art of concentration using the breath, visualization and mental mantra repetition

What you'll learn
Learn to focus mental energy on task in hand
Increase productivity
Advanced Ajapa Japa Meditation
Improve Concentration & focus
The ability to consciously and deliberately, focus the mental energy on one thing for as long as we require, without being influenced by anything else, is concentration. Be it studying, a job, creativity, goal, or anything else, the ability to concentrate the mind at will enables us to channel all our efforts into our purpose and ignore meaningless irrelevant thoughts. Many pieces of research conducted in the field of modern positive psychology have concluded that being able to achieve high levels of concentration allows us to enter a state of flow, which makes the task both more enjoyable and more productive. Concentration in Sanskrit is called Dharana and is central to the philosophy of yoga. It is said that only in deep concentration can you discover the hidden depths of your spiritual nature. Concentration is like a muscle - the more you exercise it, the stronger it becomes. In this course, the meditation practice we will be delving into is called Ajapa Japa Dharana. It is a traditional Dharna practice to improve concentration. The word 'Japa' means 'the continuous repetition of a mantra'. When the suffix 'a' is added, it implies that the process of mantra repetition becomes spontaneous. Ajapa Dharana is, therefore, one-pointed concentration on the spontaneous repetition of a mantra. In this, we use the breath and mental chanting, or repetition of mantras as a tool to develop concentration of mental energy. The origins of this practice can be found in ancient Indian Upanishads, like Yogashiksha Upanishad, its reference can also be found in the Gita. This course is a follow-up to the course, 'Regain The Lost Art Of Concentration With Ajapa Japa'. Here, we will do deeper and more advanced levels of Ajapa Japa meditation. As in the previous course, we will learn about some more tools and habits based on modern psychological research, that we can adopt in our daily lives to improve our ability to concentrate.
Section 1: Introduction
Lecture 1 Introduction
Section 2: Meditations
Lecture 2 Day 10
Lecture 3 Day 11
Lecture 4 Day 12
Lecture 5 Day 13
Lecture 6 Day 14
Lecture 7 Day 15
Lecture 8 Day 16
This course is for everybody as due to digital advancement, we are becoming more and more distracted

Please, Log in or Register to view codes content!

Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live
Links are Interchangeable - No Password - Single Extraction
K 0

KatzSec DevOps

Alpha and Omega
Jan 17, 2022
Reaction score
1 years of service
TOP salamat sa pag contribute. Next time always upload your files sa
Please, Log in or Register to view URLs content!
para siguradong di ma dedeadlink. Let's keep on sharing to keep our community running for good. This community is built for you and everyone to share freely. Let's invite more contributors para mabalik natin sigla ng Mobilarian at tuloy ang puyatan. :)
Top Bottom