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19. Think Realistically :

Alexhost
TenThirty 0

TenThirty

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"Don’t start anything you can’t commit to forever. People often start with a lot of motivation and pick hardcore or intensive exercise programs that require them to alter their schedule or lifestyle in order to commit to them. Over time, life will get in the way and you probably won’t be able to stick to that one-to-two hour daily plan. Make sure the fitness plan and schedule you choose fits into your life right now."
 
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